What is osteoporosis?
Osteoporosis is the result of hormonal changes or a deficiency in calcium or vitamin D. This condition can cause the bone in your body to become fragile and weakened because of tissue loss. This condition typically affects middle-aged or older people and can affect many areas of an individual’s well-being.
How does osteoporosis affect your oral health?
Because it is characterized by a decrease in bone mass, osteoporosis can have an influence on a person’s oral health. Oral health conditions of someone with osteoporosis can take the form of reduced jaw bone density, periodontal disease, and tooth loss.
Reduced bone mass of bony ridges that usually hold dentures can result in poor-fitting dentures. Poor oral health typically affects more women than men. Women who are already in their menopausal phase by the time they are confronted by the ripple effects of osteoporosis.
How can you improve your oral health?
As someone that is suffering from osteoporosis, you can prolong your oral health by increasing your visits to the dentist and addressing problems with your teeth and gums before they develop into complications. Make sure that you take good care of your teeth by brushing and flossing them at least twice per day.
Make sure that you follow a balanced diet with high levels of vitamin c and calcium. Follow an exercise program that you enjoy. Hard as this may be if you are a smoker, try to stop and reduce your alcohol intake.
Just like everybody else, you have to make sure that your teeth are in the best shape possible. High sugar intake can be bad for the enamel that protects your teeth from decay, so it is best to stay away from soft drinks and sweets. Keep an eye out for products that can make it easier for you to take care of your teeth, for example, an air floss. Remember that if you make it a priority, your oral health can remain in good shape for time to come.